Beducated is tackling the holiday blues head-on, as the world’s largest digital sex education platform for adults offers insights and strategies to combat the loneliness often felt during this festive season.

Often a time for personal reflection, the holidays can stir up feelings of sadness and longing, with a key indicator of relationship envy that includes comparing one’s single status with others’ romantic relationships.

“The holiday season can often amplify our longing for romantic connections, but it’s crucial to recognize and appreciate the relationships we currently have,” says Mariah Freya, CEO of Beducated. “It’s normal to feel relationship envy, especially with the idealized portrayals of romance during Christmas.”

Freya advises envious singles to focus on the positives:

Appreciate Current Relationships: “Focus on the beauty and value of existing relationships, be they with friends, family, or oneself mindfully’

Analyze and Understand Feelings: “Examine the reasons behind envy to determine if they stem from genuine needs or external pressures”

Seek Support and Open Communication: “Talking about feelings with friends or a therapist can be beneficial in addressing and overcoming envy”

Freya adds, “Opening up about our emotions, even envy, is important. It’s okay to seek support from friends or professionals to navigate these complex feelings during the holidays. It’s important to understand these feelings and not let them overshadow the joy of the season.”

To learn more about Beducated, visit Beducated.com to discover 100+ pleasure-based sex education courses covering everything from self-pleasure to kink exploration, with subscriptions starting at $9.99 a month for an annual pass. Non-subscribers can also explore the service with a 24-hour free trial.